vista view double header

vista view double header

saturday agenda-race?

cinco de mayo 5k

the good: finished

the bad: got hot and humid

the ugly: I left the same way I came (with nothing)

Sunday agenda-race?

sunset challenge 

the good: finished, 3rd age in 5k

the bad: hot and windy

the ugly:   I had to dnf in duathlon because my legs were not strong enough to climb the hills

head and neck weekend

head and neck weekend

saturday agenda-race?

head and neck Broward 5k

the good: finished, 2 ag

the bad: got humid,

the ugly: award (pin)

Sunday agenda-race?

head and neck dade 5k

the good: finished, 2 ag, beat yesterdays time

the bad: hot and humid, course

the ugly: 9 am start, award (pin)

birthday/tax weekend

birthday/tax weekend

friday=my birthday!

saturday agenda-race?

normal tax day fell on a weekend.

glory run 5k

the good: finished

the bad: got hot and humid, 10 yr age

the ugly: time, no where near podium

Sunday agenda-race?

friendship 5k

the good: finished

the bad: hot and humid

the ugly: 

Tuesday-2023 tax deadline

Easter weekend!

Easter weekend! 

Saturday agenda-race?

bunny bolt 5k

the good: finished

the bad: got hot and humid, 

the ugly: soles came off shoes within first mile

Sunday agenda-race?

Easter= no races.

Palm Sunday weekend!

Palm Sunday weekend! 

Saturday agenda-race?

diversity in unity 5k

the good: finished, Indian foods

the bad: got hot and humid, late start, 10 yr age

the ugly: no where near podium, park in wet grass

Sunday agenda-race?

I chose not to race.