V

V stands for veteran's day & victory. First, we must pay homage to those who have served & those currently serving our great nation because 'freedom aint free'.

Saturday morning agenda-Key Biscayne lighthouse 5k run

I won my age group. No master division offered.

Saturday evening agenda-Fantasy of lights 5k

I won my age group. missed top 5 master divsion.

Sunday agenda-Miami man triathlon

Co-ed team placed 1st, beat ALL relays. I set personal best on bike.

kudos to Jonathan Mederos. 2nd overall in morning 5k plus top runner in relay.

Details on beta.