The Multi sport/event Athlete

independence weekend  friday agenda-race? Independence Day!  there's practically a race in every city. I picked the one in miami. the go...

last full weekend  saturday agenda-race? freedom 5k the good: finished the bad: hot and humid, generic medal, the ugly: lost sole @ 2 1/s mi...

summer weekend  first day of summer was officially on friday saturday agenda-race?  I chose not to race. Sunday agenda-race? popsicle 5k the...

double header weekend  + mid month crisis saturday agenda-race? first responder 5k the good: finished, the bad: hot and humid the ugly: inju...

first full weekend  saturday agenda-race? iguana man 5k the good: finished the bad: hot and humid, generic medal, water placements the ugly:...

transition weekend  saturday agenda-race? run for the brave 5k the good: finished the bad: hot and humid the ugly: no finisher medal, poor p...

Memorial Day weekend saturday agenda-race? salute to our heroes 5k the good: finished the bad: hot and humid the ugly:  left sole fell off b...