first spring weekend

first spring weekend

saturday agenda-race?

I chose not to race.

Sunday agenda-race?

true double header

kidney walk

the good: finished,

the bad: late start (930)

the ugly: no frills (no finisher medal, bib nor t-shirt)

sunset challenge

this features a duathlon & 5k

due to my stroke, I can't climb hills on a bike, therefore I did the latter.

the good: finished, with decent time, got 3 age, cool breeze

the bad: a bit hot, started 6:15

the ugly: age group was 40-59 costing me 2nd