first double header of 2023

first double header of 2023

saturday agenda-race?

I love the 80's 5k

the good: finished with 2023 pr

the bad: got hot and humid

the ugly: still last in age

Sunday agenda-race?

average Joe 5k

the good: finisher medal, pr over yesterday's time

the bad: hot and humid

the ugly: no  where near podium even pre stroke