thanksgiving weekend

thanksgiving weekend

saturday agenda-race?

I didn't find any races.

Sunday agenda-race?

I didn't find any races.

thanksgiving

 thanksgiving.

todays-agenda-thansgiving

tit seems there is at least 1 turkey race in every major county. I chose to walk turkey trot 5k in miami.

late entry for this month.

late entry for this month. my computer has been acting up for over a week.

saturday agenda-race?

I chose not to race.

Sunday agenda-race?

flanigans rib run 10k

the good: finisher medal,  best time of year for 10k

the bad: rain

the ugly: shoes failed at mile 4, lost heel after race walking to car

veterans weekend

veterans weekend

friday agenda-veterans day 5k

the good: finished, weather start

the bad: got hot and humid

the ugly: no where near podium, time

saturday agenda-race?

there were some races;i picked the following:

honor our veterans 5k

the good: finished, weather start, closer to home

the bad: got hot and humid

the ugly: no where near podium, time

Sunday agenda-race?

I chose not to race.

first double header this month.

first double header this month.

saturday agenda-race?

run 4 life 5k

the good: finished in top half overall, half ag, closest to home    `

the bad: hot and humid

the ugly: walk time slower than expected

Sunday agenda-race?

cafecito 5k

the good: finisher medal,  best time of year

the bad: hot and humid

the ugly: no  where near podium even pre stroke