first double header

first double header this month.

there is a tropical storm expected to become a cat 3 hurricane, which will affect Florida.

saturday agenda-race?

qure 5k

the good: finished

the bad: hot and humid

the ugly: no finisher medal nor t-shirt, wack age groups (mine was 40+)

Sunday agenda-race?

key Biscayne du/tri

the good: finisher medal, 3rd pl male relay, post race

the bad: hot and humid

the ugly: my time was a minute off probably because I helped an SOS teammate