Merry Christmas 2011!

Merry Christmas 2011! However, I do have the Christmas blues as there were no races scheduled for this weekend; boo hoo.

Friday agenda-roll

I decided to pull out my roller blades on a rare day off & do 12 miles.

Saturday agenda-ride

I joined the Elite ride but got dropped going toward Virginia key (about half the total group ride). why? I decided at last minute & used my steel training bike without optimal air in tires plus it was windy. I returned back to store solo.

Sunday agenda-run

Merry Christmas ! I ran from home through the park (L & P, site of Miami man) and back. Felt tight & sluggish so it took over an hour even though way less than a 15k. Day started off terrible because:

1. net down
2. ear plugs went bad mile into run
3. internal & external (wind & humidity)

However, there were bright spots to the weekend. Saw family (in town) yesterday, friends today. One was a Christmas breakfast while the other a night time affair.