transition weekend

transition weekend

saturday agenda-race?

last of august

Labor Day 5k

the good: finished 

the bad: heat and humidity

the ugly: no where near podium

Sunday agenda-race? 

first of September

I. chose not to race.

last full weekend in august

last full weekend in august

saturday agenda-race?

I. chose not to race.

Sunday agenda-race?

I. aloha 5k

the good :finished

the bad: hot and humid; ten year ag

the ugly: no where near the podium

mid month crisis

mid month crisis

saturday agenda-race?

funky run

the good: finished 2.7 mile

the bad: heat and humidity

the ugly: no where near podium, the big hills, can't get 2.7 results online

Sunday agenda-race?

I. chose not to race.

before school start weekend

before school start weekend

yesterday started pre season football!

tomorrow ends the 2024 olypmpicsfirst weekend in august

saturday agenda-race?

I. chose not to race.

Sunday agenda-race?

I. I couldn't find a race. 

first weekend in august

first weekend in august

saturday agenda-race?

I. chose not to race.

Sunday agenda-race?

I. chose not to race. I was sick.