final full weekend of july

final full weekend of july

saturday agenda-race?

I chose not to race since prior day I had 2 tooth extractions.

Sunday agenda-race?

I didn't find any race.

heat wave!

heat wave!

there has been record heat, especially South Florida. however, also a nationwide issue.

Saturday agenda-race?

kettle Krush 5k.

the good: finished

the bad:hot and humid

the ugly: would've been third with normal age groups

Sunday agenda-race?

I could not find a race.

mid month crisis!

mid month crisis!

Saturday agenda-race?

I chose not to race.

Sunday agenda-race?

I could not find a race.

who lee oh!

who lee oh! 

thats how July sounds like in spanish.

Saturday agenda-race?

I chose not to race.

Sunday agenda-race?

I could not find a race.

independence weekend

independence weekend

Saturday agenda-race?

first day of july.

I chose not to race.

Sunday agenda-race?

I could not find a race.

mondayagenda-

calm between the storm.

Tuesday agenda-race?

july 4, independence day! lots of races! I chose go run 5k.

the good: finisher media;

the bad:hot and humid

the ugly: packed, no where near podium