last weekend of the month!

last weekend of the month!

Saturday agenda-race?

I walked with Kevin at the sistrunk 5k and helped him get a pr.

the good: finished

the bad: ten year age groups

the ugly: gps led me to normal entrance but that street was blocked.

Sunday agenda-race?

I chose not to race.

president day weekend!

president day weekend!

Saturday agenda-race?

even though I was registered, I walked family values 5k.

the good: finished, decent weather

the bad: no year age groups, plus 50+

the ugly: late start.

Sunday agenda-race?

1. a1a marathon

2. run 4 Zachary 5k

I decided not to race

Monday = president day!

means nothing to me; I have to work

super bowl weekend!

super bowl weekend!

Saturday agenda-race?

even though I was registered, I walked with Kevin at the 70's 5k.

the good: finished, got best costume award

the bad: ten year age groups

the ugly: first time dead last after stroke since first race back

Sunday agenda-race?

I completed run through Central Park with walk/jog. then watch the Super Bowl.

the good: finished (not last), awesome Super Bowl half with 6 black performers *

the bad: no where near podium

the ugly: rain pre, during and post race

(snoop dogg, dr dre, 50 cent (surprise),Mary j Blige,eminemem, kendrick Lamar)

Monday = valentines day

Tuesday = mid month crisis, late post

pro bowl weekend!

pro bowl weekend!

Saturday agenda-race?

1. John prince 5k

2. walk 4 wishes 5k

3. tropical 5k

I walked with Kevin at the wishes 5k; he placed 2nd.

Saturday agenda-race?

1. butterfly 5k

2. miami marathon

I visited the former.