final weekend of the month!

 final weekend of the month!

on Saturday, I participated at the sunrise half/5k.

train on Sunday.

aww gust oh!

 aww gust oh! that's how august sounds in spanish!

Saturday agenda-race?

1.college 5k/10k

the good: finished 5k, 7 am start

the bad: could've won 10k age by default

the ugly: heat and humidity, travel time

Sunday agenda-race?

1. kb tri/du #3

not! trained instead.

mid month crisis!

 mid month crisis!

Saturday agenda-race?

1. college 5k

I planned to go but found out it was postponed due to the scare of tropical storm Fred

Sunday agenda-race?

I didn't find any.

first full weekend!

 

first full weekend!

transition weekend!

 transition weekend!

Saturday=last day of July

1. surfside (support) 5k

I finished!

sunday=first day of august

I didn't find nor race.