Last weekend of September
Last weekend of September is upon us!
Saturday agenda-race?
Here's what I could find for the last Saturday of this month:
1. Spartan race IL, CD
2. the biggest loser off road IL
3. FD3 mr tri/du
4. run for the way 5k
5. courage challenge day
6. cara cara 5k
7. zero race to end prostate cancer 5k
You can automatically rule out the first 2 (out of FL/US). To make a long story short, I picked the latter (closest in proximity). I'll break it down clint style:
The good: top master & ten
The bad: hot & humid, some wind
The ugly: mysterious back injury occurred 2 days prior, affecting time
To get the good, I had to run strategically, and by the grace of God, I took out the 2 master runners in the last mile despite the injury.
Sunday agenda-race?
Here's what I could find for the last Sunday of this month:
1. Spartan race UK, CD
2. rnr providence half
3. escape to Miami tri
You can automatically rule out the first 2 (out of FL/US). Without a swimmer (my usual went solo), that means I didn't race. Besides, the back was still bothering me, so I did some cycling as training.