Thanxgiving weekend

Hope everyone had a wonderful thanksgiving. We runners are a different breed because we will exercise early prior to any pig out! Whenever there is race, I am pleased.

Thanksgiving day agenda-Blue cross & blue shield turkey trot

I placed 1st in age group, 5k.

Black Friday agenda-bargain hunting

I squeezed out a mini-workout then off I went.

Saturday agenda-Jingle down Main Street 5k

I was 1st master.

Sunday agenda-Nike run remix training

Completed 5 miles with 75% of runners well known by me, including one I beat on Saturday for title.

Details on beta.

Cool running

Title refers to the great starting temperature for both races, and also in reference to the race results.

Saturday agenda-Delray beach turkey trot 5k

I was 1st age group because no master title was offered.

Sunday agenda-Wilton Manors 5k

I was 1st master since the only one faster & older than me won the grand master title.

Details on beta.

V

V stands for veteran's day & victory. First, we must pay homage to those who have served & those currently serving our great nation because 'freedom aint free'.

Saturday morning agenda-Key Biscayne lighthouse 5k run

I won my age group. No master division offered.

Saturday evening agenda-Fantasy of lights 5k

I won my age group. missed top 5 master divsion.

Sunday agenda-Miami man triathlon

Co-ed team placed 1st, beat ALL relays. I set personal best on bike.

kudos to Jonathan Mederos. 2nd overall in morning 5k plus top runner in relay.

Details on beta.

NYC

Title is in regards to the New York City marathon but actually stands for No Young (spring) Chicken. My dad was an official entrant & finisher.

details on beta.